Since I was a Health Science major in college and am also a certified personal trainer I found a very interesting website called PEERtrainer. This website has tips on different exercises and also healthy diet tips.
Wow, I never knew this website was out there. I think this is great and i'm definitely going to use it bc my laptop doesn't have Microsoft Office so I can't really make any documents on it, its just good for the internet.
I agree with Knowles Five Learning Assumptions: Self-concept, experience, readiness to learn, orientation to learning and motivation to learn. I especially agree with the motivation to learn, if people don't want to learn then they won't.